By Mark BeahmView →
2 INGREDIENTS
The 2-Ingredient Pancakes I Make Once a Week
★★★★★
5.0 (420)|(2 Reviews)Just 1 ripe banana and 2 eggs whisked and cooked into naturally sweet, flourless golden pancakes.
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By Emma Christensen (Former Editor in Chief)•Published April 15, 2026
⏱ 13 mins
Simply Recipes / Emma Christensen🔥 210 kcal
WHY MAKE THIS
- Only 2 ingredients: banana and eggs.
- 12g of protein, naturally gluten-free and dairy-free.
2 INGREDIENTS
The 2-Ingredient Pancakes I Make Once a Week
The famous 2-ingredient wonder: mash 1 ripe banana with 2 eggs until smooth, then cook over a gentle buttered griddle into sweet, tender crepes with zero flour or added sugar. Difficulty: Super Easy.
Prep Time3 mins
Cook Time10 mins
Total Time13 mins
Servings1 servings
Scale Recipe:
📱Keep Screen Awake While Cooking
Ingredients
- 1 medium ripe banana, thoroughly mashed
- 2 large eggs, lightly beaten
- 1 tsp butter or coconut oil for the pan
- Pinch of cinnamon (optional)
Directions
1
Mash and whisk
Mash banana in a bowl until completely pureed. Whisk in eggs until frothy.
2
Cook mini pancakes
Drop 2 tablespoons batter per pancake onto buttered skillet over low heat. Cook 2 mins; gently flip with thin spatula and cook 1 min.
💡 CHEF'S PRO TIPS
- Cook over low heat so the egg sets without burning before you flip.
Nutrition Facts
Per ServingCalories210 kcal
Protein12g
Carbs27g
Total Fat7g
Sodium: 140mg
Fiber: 3g
Sugar: 2g
Community Reviews & Ratings
2 cooks have shared their thoughts on this recipe
S
Sarah M.★★★★★
This has completely replaced my normal avocado toast! The beans blend so well you cannot even tell, and I stay full until lunchtime!
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David K.★★★★★
Great trick for adding protein without cooking eggs on busy mornings. Added a pinch of red pepper flakes and lemon zest—delicious.
