By Robin AsbellView →
5-MINUTE CRUNCH
The Cheap, Nutritious Breakfast I Make All the Time (It Takes 5 Minutes)
★★★★★
5.0 (390)|(2 Reviews)Artisan sourdough toast with mashed lime avocado, shaved crunchy radishes, and red pepper flakes.
A
By Alexandra Shytsman (Recipe Developer)•Published April 21, 2026
⏱ 5 mins
Simply Recipes / Alexandra Shytsman🔥 230 kcal
WHY MAKE THIS
- Crispy radishes contrast delightfully with creamy avocado.
- Takes 5 minutes flat.
5-MINUTE CRUNCH
The Cheap, Nutritious Breakfast I Make All the Time (It Takes 5 Minutes)
A fast, satisfying lunch or breakfast toast. Warm crusty sourdough spread with fresh lime-infused avocado mash, topped with paper-thin sliced crunchy radishes, olive oil, and sea salt flakes. Difficulty: Super Easy.
Prep Time3 mins
Cook Time2 mins
Total Time5 mins
Servings2 servings
Scale Recipe:
📱Keep Screen Awake While Cooking
Ingredients
- 2 thick slices artisan sourdough bread
- 1 large ripe avocado & juice of 1/2 lime
- 3 pink radishes, thinly sliced
- Flaky sea salt, crushed red pepper flakes, and extra virgin olive oil
Directions
1
Toast bread and mash avocado
Toast bread golden. Mash avocado with lime juice, salt, and pepper.
2
Layer radishes
Spread avocado onto toast. Overlap sliced radishes; drizzle with olive oil and red pepper flakes.
💡 CHEF'S PRO TIPS
- A microplane or mandoline slices radishes paper-thin in 10 seconds.
Nutrition Facts
Per ServingCalories230 kcal
Protein5g
Carbs24g
Total Fat14g
Sodium: 220mg
Fiber: 7g
Sugar: 2g
Community Reviews & Ratings
2 cooks have shared their thoughts on this recipe
S
Sarah M.★★★★★
This has completely replaced my normal avocado toast! The beans blend so well you cannot even tell, and I stay full until lunchtime!
D
David K.★★★★★
Great trick for adding protein without cooking eggs on busy mornings. Added a pinch of red pepper flakes and lemon zest—delicious.
