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HEALTHY SIDES
Mediterranean Grilled Vegetables
★★★★★
5.0 (52)|(2 Reviews)Charred zucchini, yellow squash, bell peppers, and red onions with oregano garlic olive oil.
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By Sara Haas (Recipe Developer)•Published May 18, 2026
⏱ 22 mins
Simply Recipes / Photo by Julia Gartland / Food Styling by Samantha Seneviratne🔥 140 kcal
WHY MAKE THIS
- High-heat charred summer vegetables with fragrant herb oil.
HEALTHY SIDES
Mediterranean Grilled Vegetables
There's nothing sadder than adding food to your grill and not hearing a 'sizzle' to accompany it. Give your grill at least 15 minutes to heat up before adding your vegetables.
Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Servings6 servings
Scale Recipe:
📱Keep Screen Awake While Cooking
Ingredients
- 2 medium zucchini & 2 yellow summer squash, sliced lengthwise
- 2 bell peppers, seeded and quartered
- 1 large red onion, cut into wedges
- 1/4 cup extra virgin olive oil
- 2 cloves garlic, minced & 1 tbsp dried oregano
- Flaky sea salt & balsamic vinegar
Directions
1
Season vegetables
Toss sliced vegetables with olive oil, garlic, oregano, salt, and pepper.
2
Grill over high heat
Grill on hot grates for 10-12 minutes, turning once until charred and tender.
💡 CHEF'S PRO TIPS
- Cut squash in long wide planks so they do not slip through the grates.
Nutrition Facts
Per ServingCalories140 kcal
Protein3g
Carbs12g
Total Fat10g
Sodium: 180mg
Fiber: 3g
Sugar: 2g
Community Reviews & Ratings
2 cooks have shared their thoughts on this recipe
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Sarah M.★★★★★
This has completely replaced my normal avocado toast! The beans blend so well you cannot even tell, and I stay full until lunchtime!
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David K.★★★★★
Great trick for adding protein without cooking eggs on busy mornings. Added a pinch of red pepper flakes and lemon zest—delicious.
